Type

Practicing in T-10.in

Introduction

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~5 min

Understand the Motif

Cause and Effect: The fundamental law of reality in which thought is cause and experience is effect, making the mind the sole level of causation for all that you perceive and undergo.

Notice the Shift

When it comes to responsibility, right-mindedness invites you to shift:

Release accusation proving guilt
Recognize leverage making correction possible

Reflect

Which ‘outside factor’ am I using to explain my fear, and what belief about myself might be the real cause instead?

Practice

Name one external ‘cause’ you’re blaming (news, body, someone). Pause and say: ‘This is not outside me.’ Ask the Holy Spirit to show the belief in your mind producing fear, and use the next minute to choose peace instead.